6 Super Simple Hot Protein Drinks When Winter weather arrives cold protein drinks and blended protein shakes lose some appeal. Do you know you can make hot protein drinks? There are many delicious … [Read more...]
100 Day Challenge Goal Check-In Day 68 It's accountability time again! We are now 68 days into our 100 Day Goal Challenge. This will be our last check-in before the final results of our 100 Day … [Read more...]
Oh my gosh! There was so much good food on our Thanksgiving table this year. I'm talking three turkeys, one smoked and two roasted, as well as two smoked tri-tip roasts. That's a lot of meat to choose … [Read more...]
$100 Amazon Gift Card Giveaway You've probably noticed by now that this is my favorite time of the year. There is so much to be grateful for. So much cheer. So much unity and gathering of loved ones. … [Read more...]
'Tis the season! It's that wonderful time of year when we shop for the perfect gift for those we care about. Do you ever hit a brick wall when trying to come up with that perfect gift? I know I do. Do … [Read more...]
Earlier this month I attended this amazing Reclaimed Wood Fall Pumpkin Workshop at a local business. I am not a very crafty person and I don't do much DIY. I would love to do more, but I pretty much … [Read more...]
What is your favorite time of year? For me, it's the "ber" months, September through December. However, November and December are my absolute favorite months. Fall and Winter truly arrive. Boots, … [Read more...]
As I was thinking recently of all that I am grateful for, my blog and its readers came to mind. In this season of gratitude and thanks, I want to give gifts to my readers. I truly appreciate you and … [Read more...]
Saving money is easier said than done. You open a savings account and say you will deposit money into it each month. Your intentions are good but things come up and month after month your savings … [Read more...]
Two years ago our daughter started her Senior year of high school. We knew it was going to be a busy year getting through high school and preparing for college but we REALLY HAD NO IDEA just how busy … [Read more...]
Goals and motivation are very important to me and my husband. Throughout our marriage, we have listened to motivational speakers, followed goal-setting programs, and taken numerous goal setting … [Read more...]
Christmas is my favorite time of year. It's magical! I absolutely love it! For me, it's the twinkling lights, the decorations, family togetherness, cozy nights, and traditions that make it so special. … [Read more...]
Online grocery ordering with curbside pickup or delivery has been available in larger cities for years. We live in a small, fairly remote city. I was shopping last week at Smith's, a Kroger Co. … [Read more...]
Our time had arrived. We drove into the parking lot, claimed our spot, and walked into the stadium like so many Fridays before. This time was different though. This Friday was our final trip to the … [Read more...]
Have you seen those pretty salt lamps and wondered what they are and what purpose they serve? Himalayan Salt Lamps are made from solid blocks of salt that are carved and shaped into various … [Read more...]
You may call me late to the party since I received my first ever mail order subscription box this month. If not, you are probably like me and just haven't given much thought to this service before. I … [Read more...]
How To Start A Blog So you are interested in starting a blog. Blogging can be a lot of fun. It provides you with a creative outlet to express your feelings, interest, and hobbies. I first considered … [Read more...]
Parenting requires many skills, duties, emotions, and actions. Periodically on the blog, I will share tips that I learned over the past 22 years as a parent. My parenting tip #1 is prayer. Prayer is … [Read more...]
In recent weeks I have shared a couple of my favorite Protein Powder recipes from Trainer Lindsey. Today I am going to share her No Bake Protein Cookie Bars. This recipe is simple and easy to make. … [Read more...]
Another of my favorite protein packed recipes from Trainer Lindsey's 6 Week Fit Body Challenge is the Fluffy Oatmeal Pancakes. They taste SO good! No need to feel guilty while eating them knowing that … [Read more...]
October 1st is the opening date to submit your FAFSA for the 2018-19 school year. So what is FAFSA and should you complete an application? FAFSA is a Free Application For Financial Student Aid. You … [Read more...]
College is full of opportunities for your son or daughter. One opportunity that occurs early in college life is joining a sorority or fraternity, otherwise known as Greek Life. Opinions about Greek … [Read more...]
We have a new author on the blog! Meet Michael, my husband. He will be writing about something very important to our family. Something he is extremely passionate about- goals and motivation. Any … [Read more...]
College Care Packages It's time to put together the first college care package for your college student. Whether it's your child, grandchild, niece, nephew, sibling or friend, everyone loves to … [Read more...]
Last month I celebrated my first "Fitversary" and I am so happy with the results. That means I have followed my new fit lifestyle for one whole year! Through the years I have tried many different … [Read more...]
Tears rolled uncontrollably down my face as we drove away. We just moved our daughter to the University of Arizona for her Freshmen year. Turning my back to walk away and leave her there was the … [Read more...]
How I Lost Inches Earlier this month I told you I couldn't wait to share the online fitness program I've been using with you. If you missed that post you can read it here Fitness After 40. As stated … [Read more...]
You know the saying "back to school, back to germs"? You most likely visualize young children heading back to school with runny noses, sneezing, touching everything and placing their hands in their … [Read more...]
One of the biggest decisions to make when sending your college Freshman to school is whether or not they should have a car on campus. Some campuses do not allow Freshman to bring cars. If your school … [Read more...]
As parents we decide how we are going to raise our kids. Will we be carbon copies of our parents? Will we read books and try to parent "by the book"? Will we chart our own path? Or will we form our … [Read more...]
It's that hectic morning you've experienced for years. Wake the kids, pack their lunches, feed them, snap a photo and send them off to the first day of school. Only this year it is your youngest … [Read more...]
5 Benefits to Living on Campus the First Year of College Easier transition- Living on campus the first year of college bridges the gap between living at home in the comfortable nest parents have … [Read more...]
They were so right when they said it's harder to stay in shape the older you get! The fact is our muscle mass naturally decreases with age due to hormonal changes, lack of exercise and inadequate … [Read more...]
You have been anticipating this day for months. The time has come to move your child to college. Move in Day is so exciting. Your child is looking forward to this step towards independence. Your … [Read more...]
The time has come to prepare your child for living in a dorm at college. There are many college dorm checklists available for reference. These lists can be extensive and overwhelming … [Read more...]
We live in one of the hottest cities in America and let me tell you working outdoors in the summer is no joke. I am outdoors from 8-5 performing physically active labor. The sun can drain … [Read more...]
Hello there, I'm Tiffany. My adventurous husband and I have been married for almost 23 years. I am mom to two kids, plus one that I did not give the gift of life to, but life gave the gift of her to … [Read more...]
Original article and pictures take beforeandafterouremptynest.com site
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